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Beep test vo2 max4/4/2023 And all this got me thinking.is a beep test an accurate predictor of vo2 max? If it is then it is a fun way to find out, had a blast. This I'm glad to say I managed with some in the tank, getting to 9.1, a vo2 max of 45, where it was getting uncomfortable and called it a day, confident, hopefully, of being the standard required on the day, if there is a day.nothing definite yet. So I only wanted to see if I was up to standard and didn't want to max out in a pool of vomit and hormonal chaos and to walk upright the rest of the day. I need to get to 8.8, this is equal to a vo2 max of 42.3. So thought I'd better re-acquaint myself with it before turning up to do a 'real' one to know what to expect. I'm 52, the last time I did one was back in PE class at school sometime during the jurassic period. I'm thinking of applying for a job which requires a fitness test including a beep test.
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